Exercise For Women: Choose Pilates And See The Benefits Gallery Exercise For Women: Choose Pilates And See The Benefits Exercise, Pilates Exercise For Women: Choose Pilates And See The Benefits Pilates classes can be floor based or involve equipment [...] By Freda Nunn|2015-05-02T18:32:33-04:00April 25th, 2015|Exercise, Pilates|237 Comments Read More